Print

Roasted Sweet Potato Salad

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A hearty and flavorful roasted sweet potato salad with caramelized onions, toasted pecans, tangy goat cheese, and dried cranberries tossed in a Dijon vinaigrette. Perfect for lunch, holiday tables, or meal prep.

  • Author: Sophia
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes
  • Yield: 6 servings
  • Category: Salad
  • Method: Roasting
  • Cuisine: American

Ingredients

  • 1 large sweet potato (or 2 medium), peeled (optional) and cut into 1-inch cubes
  • 1 medium red onion, chopped
  • 3 tbsp olive oil (for roasting)
  • 100g (about ½ cup) chopped pecans or almonds
  • ½ cup dried cranberries, chopped if large
  • ½ cup goat cheese, crumbled
  • ⅛ cup fresh parsley or cilantro, chopped
  • For the dressing:
  • 3 tbsp extra virgin olive oil
  • 1 tbsp red wine vinegar
  • 1 tsp Dijon mustard
  • Salt and freshly ground black pepper, to taste

Instructions

  1. Preheat oven to 450°F (230°C). Line a baking sheet with foil and drizzle with 3 tbsp olive oil.
  2. Toss sweet potato cubes and chopped onion with salt and pepper. Spread in a single layer on the baking sheet.
  3. Roast for 20 minutes, then broil for an additional 15 minutes, until tender and caramelized.
  4. Meanwhile, toast the pecans or almonds in a dry skillet over medium heat for 2 minutes, stirring frequently. Set aside.
  5. In a small bowl, whisk together 3 tbsp olive oil, 1 tbsp red wine vinegar, and 1 tsp Dijon mustard. Season with salt and pepper.
  6. Once vegetables are roasted, transfer them to a large bowl. Add toasted nuts, cranberries, crumbled goat cheese, and chopped herbs.
  7. Drizzle with dressing and toss gently to combine. Serve warm, at room temperature, or chilled.

Notes

  • For a vegan version, skip the goat cheese or use a plant-based substitute.
  • Add greens like arugula or spinach for extra volume and nutrients.
  • Roasted butternut squash, Brussels sprouts, or carrots make great additions.
  • Drizzle a little maple syrup into the dressing for added sweetness.

Nutrition

Find it online: https://savorymomskitchen.com/roasted-sweet-potato-salad/