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Saffron Chicken with Freekeh

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A warm and aromatic Middle Eastern dish featuring tender spiced chicken and nutty freekeh infused with fragrant saffron. This comforting one-pot meal is hearty, flavorful, and nourishing.

  • Author: Sophia
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: 4-6 servings
  • Category: Main Course
  • Method: Simmering
  • Cuisine: Middle Eastern
  • Diet: Halal

Ingredients

  • 2 lbs bone-in chicken thighs or drumsticks
  • 1 1/2 cups freekeh (green cracked wheat), rinsed
  • 1 large onion, finely chopped
  • 3 cloves garlic, minced
  • 3 tablespoons olive oil
  • 2 cups chicken broth
  • 1/2 teaspoon saffron threads
  • 2 tablespoons warm water
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon turmeric
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup toasted almonds or pine nuts
  • 2 tablespoons chopped fresh parsley

Instructions

  1. Soak saffron threads in warm water for 10 minutes.
  2. Heat olive oil in a large pot over medium heat and brown the chicken on all sides. Remove and set aside.
  3. In the same pot, sauté onion until soft, then add garlic and cook for 1 minute.
  4. Add cinnamon, cumin, coriander, turmeric, salt, and pepper. Stir for 30 seconds.
  5. Add freekeh and mix to coat with spices.
  6. Pour in chicken broth and saffron water, stirring gently.
  7. Return chicken to the pot, placing it on top of the freekeh.
  8. Cover and simmer on low heat for 35–40 minutes until freekeh is tender and chicken is cooked through.
  9. Let rest for 5 minutes before serving.
  10. Garnish with toasted nuts and parsley.

Notes

  • Use chicken breast for a leaner option, though thighs add more flavor.
  • Add vegetables like carrots or zucchini for extra nutrition.
  • Substitute freekeh with bulgur or brown rice if needed.
  • Store leftovers in the refrigerator for up to 3 days.
  • Reheat with a splash of water or broth to prevent drying.
  • Freeze for up to 2 months and thaw before reheating.
  • Serve with a fresh salad or yogurt sauce for balance.

Nutrition

Find it online: https://savorymomskitchen.com/saffron-chicken-with-freekeh/