Savoury lentil pancakes are one of my favorite ways to enjoy a hearty, healthy breakfast. Made with red lentils, spices, and herbs, these pancakes are naturally egg-free, high in protein, and packed with flavor. I love that they come together with just a few wholesome ingredients and can be served with all sorts of delicious toppings or dips.
Why You’ll Love This Recipe
I like making these savoury lentil pancakes because they’re filling, nutritious, and easy to prepare. They’re perfect when I want a breakfast that feels hearty without being heavy. I enjoy how versatile they are—I can serve them with hummus, chutney, or even a fried egg on top for a complete meal. Plus, since they’re egg-free, they work really well when I’m cooking for friends who have allergies or prefer plant-based recipes.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
-
1 cup red lentils
-
6 cups boiling water (for soaking)
-
1 clove garlic
-
1 onion, roughly chopped
-
Salt, to taste
-
1 teaspoon ground black pepper
-
½ teaspoon red chili flakes
-
1 teaspoon ground cumin
-
3 tablespoons rice flour
-
¼ cup cilantro, chopped
-
2 tablespoons vegan butter
Directions
-
I start by washing the lentils thoroughly under running water until the water runs clear.
-
I soak the lentils in boiling water for about 30 minutes so they soften.
-
Once soaked, I drain them and add them to a blender along with the onion, garlic, salt, black pepper, cumin, and half the cilantro. I blend until smooth.
-
I transfer the mixture to a bowl, then mix in the rice flour and the remaining cilantro.
-
I heat a pan over medium-high heat and spread a little vegan butter on it.
-
I spoon 2–3 tablespoons of the batter onto the pan, shaping it into a pancake with the back of the spoon.
-
I reduce the heat to medium and cook each side for 3–4 minutes until golden and crispy.
-
I serve them warm, often with a chutney or tomato sauce.
Servings and timing
This recipe makes about 6 lentil pancakes. It takes around 35 minutes of prep time (mainly for soaking) and 15 minutes of cooking, so I can have them ready in about 50 minutes.
Variations
-
I sometimes swap cilantro for parsley or mint for a different flavor.
-
If I want a spicier version, I increase the chili flakes or add some chopped green chili.
-
I’ve also used chickpea flour instead of rice flour when I didn’t have it on hand, and it worked nicely.
-
For extra protein, I occasionally add an egg to the batter, which makes the pancakes easier to handle and a little richer in texture.
storage/reheating
I prefer eating these pancakes fresh, but I can store leftovers in an airtight container in the fridge for up to three days. When I want to reheat them, I just warm them in a pan over low heat until they’re soft again. They can also be frozen for up to two months, though I find the texture is best when they’re freshly cooked.
FAQs
Can I use a different type of lentil instead of red lentils?
I stick to red split lentils because they cook quickly and blend smoothly. Other lentils won’t give the same texture.
What can I use instead of rice flour?
I’ve tried chickpea flour, and it works well. All-purpose flour can also be used, but it changes the flavor slightly.
Can I make these pancakes ahead of time?
Yes, I sometimes make the batter the night before and refrigerate it. Then I just cook the pancakes fresh in the morning.
What do I serve with savoury lentil pancakes?
I like them with tomato sauce, hummus, chutney, or a dollop of yogurt. Sometimes I top them with a fried egg or avocado for a bigger meal.
How do I make the batter thinner if it’s too thick?
If the batter feels too thick to spread, I add a small splash of water until it reaches the consistency I like.
Conclusion
I love how these savoury lentil pancakes turn out every time I make them—crispy on the outside, soft inside, and full of flavor. They’re a fantastic way to start the day or even enjoy as a light dinner. With simple ingredients and endless topping options, I find myself coming back to this recipe again and again.
PrintSavoury Lentil Pancakes
Savoury lentil pancakes are protein-rich, naturally egg-free pancakes made with red lentils, herbs, and spices. Crispy on the outside and soft inside, they make a hearty, healthy, and versatile breakfast or snack.
- Prep Time: 35 minutes
- Cook Time: 15 minutes
- Total Time: 50 minutes
- Yield: 6 pancakes
- Category: Breakfast
- Method: Stovetop
- Cuisine: Indian-Inspired
- Diet: Vegan
Ingredients
- 1 cup red lentils
- 6 cups boiling water (for soaking)
- 1 clove garlic
- 1 onion, roughly chopped
- Salt, to taste
- 1 tsp ground black pepper
- 1/2 tsp red chili flakes
- 1 tsp ground cumin
- 3 tbsp rice flour (or chickpea flour as substitute)
- 1/4 cup cilantro, chopped
- 2 tbsp vegan butter (or oil for cooking)
Instructions
- Rinse the lentils under running water until the water runs clear.
- Soak lentils in boiling water for 30 minutes, then drain.
- Blend soaked lentils with garlic, onion, salt, black pepper, cumin, and half the cilantro until smooth.
- Transfer mixture to a bowl and stir in rice flour and remaining cilantro.
- Heat a pan over medium-high heat and grease lightly with vegan butter.
- Spoon 2–3 tablespoons of batter onto the pan and shape into a pancake.
- Reduce heat to medium and cook 3–4 minutes per side until golden and crispy.
- Serve warm with chutney, hummus, or tomato sauce.
Notes
- Swap cilantro for parsley or mint for a different flavor.
- Increase chili flakes or add green chili for extra spice.
- Chickpea flour works as a substitute for rice flour.
- For added protein, mix an egg into the batter (optional).
- Batter can be prepared the night before and refrigerated.
Nutrition
- Serving Size: 1 pancake
- Calories: 110
- Sugar: 2g
- Sodium: 120mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg