Savoury lentil pancakes are one of my favorite ways to enjoy a hearty, healthy breakfast. Made with red lentils, spices, and herbs, these pancakes are naturally egg-free, high in protein, and packed with flavor. I love that they come together with just a few wholesome ingredients and can be served with all sorts of delicious toppings or dips.

Savoury Lentil Pancakes

Why You’ll Love This Recipe

I like making these savoury lentil pancakes because they’re filling, nutritious, and easy to prepare. They’re perfect when I want a breakfast that feels hearty without being heavy. I enjoy how versatile they are—I can serve them with hummus, chutney, or even a fried egg on top for a complete meal. Plus, since they’re egg-free, they work really well when I’m cooking for friends who have allergies or prefer plant-based recipes.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • 1 cup red lentils

  • 6 cups boiling water (for soaking)

  • 1 clove garlic

  • 1 onion, roughly chopped

  • Salt, to taste

  • 1 teaspoon ground black pepper

  • ½ teaspoon red chili flakes

  • 1 teaspoon ground cumin

  • 3 tablespoons rice flour

  • ¼ cup cilantro, chopped

  • 2 tablespoons vegan butter

Directions

  1. I start by washing the lentils thoroughly under running water until the water runs clear.

  2. I soak the lentils in boiling water for about 30 minutes so they soften.

  3. Once soaked, I drain them and add them to a blender along with the onion, garlic, salt, black pepper, cumin, and half the cilantro. I blend until smooth.

  4. I transfer the mixture to a bowl, then mix in the rice flour and the remaining cilantro.

  5. I heat a pan over medium-high heat and spread a little vegan butter on it.

  6. I spoon 2–3 tablespoons of the batter onto the pan, shaping it into a pancake with the back of the spoon.

  7. I reduce the heat to medium and cook each side for 3–4 minutes until golden and crispy.

  8. I serve them warm, often with a chutney or tomato sauce.

Servings and timing

This recipe makes about 6 lentil pancakes. It takes around 35 minutes of prep time (mainly for soaking) and 15 minutes of cooking, so I can have them ready in about 50 minutes.

Variations

  • I sometimes swap cilantro for parsley or mint for a different flavor.

  • If I want a spicier version, I increase the chili flakes or add some chopped green chili.

  • I’ve also used chickpea flour instead of rice flour when I didn’t have it on hand, and it worked nicely.

  • For extra protein, I occasionally add an egg to the batter, which makes the pancakes easier to handle and a little richer in texture.

storage/reheating

I prefer eating these pancakes fresh, but I can store leftovers in an airtight container in the fridge for up to three days. When I want to reheat them, I just warm them in a pan over low heat until they’re soft again. They can also be frozen for up to two months, though I find the texture is best when they’re freshly cooked.

FAQs

Can I use a different type of lentil instead of red lentils?

I stick to red split lentils because they cook quickly and blend smoothly. Other lentils won’t give the same texture.

What can I use instead of rice flour?

I’ve tried chickpea flour, and it works well. All-purpose flour can also be used, but it changes the flavor slightly.

Can I make these pancakes ahead of time?

Yes, I sometimes make the batter the night before and refrigerate it. Then I just cook the pancakes fresh in the morning.

What do I serve with savoury lentil pancakes?

I like them with tomato sauce, hummus, chutney, or a dollop of yogurt. Sometimes I top them with a fried egg or avocado for a bigger meal.

How do I make the batter thinner if it’s too thick?

If the batter feels too thick to spread, I add a small splash of water until it reaches the consistency I like.

Conclusion

I love how these savoury lentil pancakes turn out every time I make them—crispy on the outside, soft inside, and full of flavor. They’re a fantastic way to start the day or even enjoy as a light dinner. With simple ingredients and endless topping options, I find myself coming back to this recipe again and again.

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Savoury Lentil Pancakes

Savoury Lentil Pancakes

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Savoury lentil pancakes are protein-rich, naturally egg-free pancakes made with red lentils, herbs, and spices. Crispy on the outside and soft inside, they make a hearty, healthy, and versatile breakfast or snack.

  • Author: Sophia
  • Prep Time: 35 minutes
  • Cook Time: 15 minutes
  • Total Time: 50 minutes
  • Yield: 6 pancakes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: Indian-Inspired
  • Diet: Vegan

Ingredients

  • 1 cup red lentils
  • 6 cups boiling water (for soaking)
  • 1 clove garlic
  • 1 onion, roughly chopped
  • Salt, to taste
  • 1 tsp ground black pepper
  • 1/2 tsp red chili flakes
  • 1 tsp ground cumin
  • 3 tbsp rice flour (or chickpea flour as substitute)
  • 1/4 cup cilantro, chopped
  • 2 tbsp vegan butter (or oil for cooking)

Instructions

  1. Rinse the lentils under running water until the water runs clear.
  2. Soak lentils in boiling water for 30 minutes, then drain.
  3. Blend soaked lentils with garlic, onion, salt, black pepper, cumin, and half the cilantro until smooth.
  4. Transfer mixture to a bowl and stir in rice flour and remaining cilantro.
  5. Heat a pan over medium-high heat and grease lightly with vegan butter.
  6. Spoon 2–3 tablespoons of batter onto the pan and shape into a pancake.
  7. Reduce heat to medium and cook 3–4 minutes per side until golden and crispy.
  8. Serve warm with chutney, hummus, or tomato sauce.

Notes

  • Swap cilantro for parsley or mint for a different flavor.
  • Increase chili flakes or add green chili for extra spice.
  • Chickpea flour works as a substitute for rice flour.
  • For added protein, mix an egg into the batter (optional).
  • Batter can be prepared the night before and refrigerated.

Nutrition

  • Serving Size: 1 pancake
  • Calories: 110
  • Sugar: 2g
  • Sodium: 120mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 0mg

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