Strawberry Cheesecake Overnight Oats
Strawberry cheesecake overnight oats are a creamy, fruity, no-cook breakfast that combines the indulgent flavor of cheesecake with the wholesome goodness of oats, chia seeds, and fresh strawberries. Perfect for meal prep and busy mornings.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 6 to 8 hours (chilling time)
- Yield: 2 servings
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 1 cup old fashioned rolled oats, dry
- 1 tablespoon chia seeds
- 1 1/2 cups unsweetened almond milk
- 1 1/2 tablespoons pure maple syrup or raw honey
- 1 cup fresh strawberries, diced
- 1/2 teaspoon vanilla extract
- 1/4 cup ricotta cheese
- For the crumble topping:
- 2 tablespoons chopped nuts of choice, such as roasted almonds
Instructions
- In a mixing bowl, combine oats, chia seeds, almond milk, maple syrup or honey, diced strawberries, vanilla extract, and ricotta cheese. Mix until well combined.
- Divide the mixture into two jars or containers with lids.
- Cover and refrigerate for at least 6 hours or overnight to allow oats and chia seeds to soften and thicken.
- Before serving, stir the oats and top each jar with 1 tablespoon chopped nuts and additional strawberries if desired.
Notes
- Use thick coconut yogurt or dairy-free ricotta for a vegan version.
- Frozen strawberries can be used—just thaw and drain before adding.
- Adjust sweetness by modifying the amount of maple syrup or honey.
- For added protein, stir in protein powder or more ricotta.
Nutrition
- Serving Size: 1 jar
- Calories: 290
- Sugar: 9g
- Sodium: 120mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 9g
- Cholesterol: 10mg
