A quick and refreshing breakfast or snack layering juicy strawberries, creamy non-fat Greek yogurt, and crunchy granola for the perfect balance of sweetness, texture, and nutrition.

Why You’ll Love This Recipe

This Strawberry Yogurt Parfait is the ultimate combination of simplicity and flavor. It takes just a few minutes to prepare, requires no cooking, and looks beautiful in a glass. You’ll love the way the creamy yogurt balances the sweetness of the strawberries and the crunch of granola. It’s versatile, nutritious, and perfect for breakfast, a midday snack, or a light dessert.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• 1 cup sliced fresh strawberries
• 1 teaspoon sugar
• ½ cup non-fat plain Greek yogurt
• ¼ cup granola

Directions

1. In a small bowl, combine the sliced strawberries with the sugar and let them sit for about 5 minutes until they release some of their juices.
2. In a glass or small jar, layer the ingredients—start with some yogurt, then a layer of strawberries, and repeat if desired.
3. Top with granola just before serving to keep the crunch.
4. Serve immediately, or refrigerate for up to 2 hours before eating.

Servings and timing

• Servings: 1
• Prep time: 10 minutes
• Total time: 10 minutes

Variations

• Swap strawberries with blueberries, raspberries, or a mix of fresh berries.
• Add a drizzle of honey or maple syrup for extra sweetness.
• Use vanilla or honey-flavored Greek yogurt instead of plain.
• Replace granola with chopped nuts, seeds, or toasted oats for a lower-sugar option.
• Make it vegan by using dairy-free yogurt and vegan granola.
• Add chia seeds or flaxseeds for extra fiber and nutrition.

Storage/Reheating

• Store: If you prepare ahead, refrigerate for up to 2 hours. For best texture, add granola just before serving to prevent it from softening.
• Reheating: This parfait is best served cold. No reheating required.

FAQs

What type of yogurt works best?

Non-fat Greek yogurt gives a thick and creamy texture, but you can use low-fat or whole milk yogurt for a richer taste.

Can I make it the night before?

Yes, you can assemble the yogurt and fruit layers ahead, but add the granola right before eating for the best crunch.

Can I use frozen strawberries?

Yes. Thaw and drain them before layering to avoid excess liquid.

Can I skip the added sugar?

Yes. If your strawberries are naturally sweet, you can omit the sugar or replace it with honey or a natural sweetener.

How can I add more protein?

Stir in a scoop of protein powder or sprinkle chia seeds into the yogurt layer.

What kind of granola should I use?

Choose your favorite variety—classic oat granola, nut-based granola, or a low-sugar version all work well.

Is this recipe kid-friendly?

Absolutely! Kids love the layers and sweetness, and it’s a healthy way to serve fruit and yogurt.

Can I make it dairy-free?

Yes. Substitute with almond, soy, or coconut yogurt for a dairy-free version.

How long does it last in the fridge?

Once layered with granola, it’s best eaten within 2 hours. Without granola, it can last up to 24 hours refrigerated.

Is this a good option for weight loss?

Yes, it’s a light and balanced meal—high in protein, moderate in carbs, and low in fat.

Conclusion

This Strawberry Yogurt Parfait is a quick, fresh, and satisfying recipe that’s perfect for any time of day. With its blend of creamy yogurt, juicy strawberries, and crunchy granola, it’s a wholesome treat that looks as good as it tastes. Customize it with your favorite fruits or toppings, and enjoy a nutritious boost whenever you need it.

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