These stuffed zucchini boats are one of my favorite ways to turn fresh summer zucchini into a satisfying meal. They’re filled with a savory mixture of breadcrumbs, Parmesan, cherry tomatoes, herbs, and pine nuts, then baked until golden and fragrant. I love how they’re light yet filling, and they make the perfect main dish or side for warm-weather dinners.
Why You’ll Love This Recipe
I like this recipe because it’s quick, fresh, and flexible. In under 45 minutes, I can have a colorful, wholesome dish that makes the most of summer zucchini. I enjoy the combination of textures—the tender zucchini shell, the crunchy pine nuts, and the crispy breadcrumb topping. The lemon zest and thyme bring a bright, garden-fresh flavor that makes it taste like summer on a plate. Plus, the recipe is a great way to use up extra zucchini without wasting any of the flesh.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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zucchini (large or medium, halved lengthwise)
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egg, beaten
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torn crusty bread, crumbled
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grated Parmesan cheese
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garlic, minced
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cherry tomatoes, quartered
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lemon zest
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fresh thyme leaves
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pine nuts
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sea salt, plus more for sprinkling
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extra-virgin olive oil, for drizzling
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freshly ground black pepper
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pesto, for serving
Directions
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I preheat my oven to 475°F and line a baking sheet with parchment paper.
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I halve the zucchini lengthwise and scoop out the flesh, leaving about a ¼-inch border.
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I place the scooped zucchini flesh into a mesh strainer, press out the excess water, and chop any large pieces.
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In a mixing bowl, I combine the zucchini flesh with the egg, breadcrumbs, Parmesan, garlic, tomatoes, lemon zest, thyme, pine nuts, and salt. I mix until everything is well combined.
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I drizzle the zucchini shells with olive oil, sprinkle with salt and pepper, then spoon the filling into each shell.
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I bake for 16–18 minutes, until the zucchini is tender and the tops are golden brown.
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I serve them warm with pesto on the side.
Servings and timing
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Prep time: 20 minutes
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Cook time: 20 minutes
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Total time: 40 minutes
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Servings: 4 as a main dish (using 2 large zucchini) or 6 as a side dish (using 3 medium zucchini)
Variations
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I sometimes swap the cherry tomatoes for diced red peppers for a sweeter flavor.
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For a richer filling, I add crumbled feta or mozzarella.
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A sprinkle of red pepper flakes gives the boats a little heat.
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I’ve tried walnuts instead of pine nuts, and they add a lovely earthy crunch.
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If I’m out of pesto, I drizzle them with a simple tomato sauce instead.
Storage/Reheating
I store leftover zucchini boats in an airtight container in the fridge for up to 3 days. To reheat, I use a 350°F oven until warmed through for the best texture, but the microwave works for a quick option.
FAQs
How do I keep the filling from getting watery?
I make sure to squeeze out as much moisture as possible from the scooped zucchini flesh before mixing it into the filling.
Can I make stuffed zucchini boats ahead of time?
Yes, I prepare the boats and filling, then store them separately in the fridge for up to a day before baking.
Can I make them gluten-free?
Absolutely. I use gluten-free breadcrumbs in place of the regular ones.
What can I serve with stuffed zucchini boats?
I like pairing them with a fresh salad, pasta, or a light soup like gazpacho.
Can I freeze stuffed zucchini boats?
I don’t recommend freezing them, as zucchini tends to release water and become mushy after thawing.
Conclusion
These stuffed zucchini boats are a perfect example of how a few fresh ingredients can turn into something truly special. I love making them in the summer when zucchini is at its best, but they’re so easy and adaptable that I find myself revisiting the recipe year-round. They’re light, flavorful, and always a hit at the table.
PrintStuffed Zucchini Boats
Tender zucchini halves filled with a savory mixture of breadcrumbs, Parmesan, cherry tomatoes, herbs, and pine nuts, baked until golden and served with pesto for a fresh, summery main or side dish.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Total Time: 40 minutes
- Yield: 4 servings as a main dish or 6 servings as a side dish
- Category: Main Dish
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
2 large or 3 medium zucchini, halved lengthwise
1 large egg, beaten
1 cup torn crusty bread, crumbled
1/2 cup grated Parmesan cheese
2 cloves garlic, minced
1 cup cherry tomatoes, quartered
1 teaspoon lemon zest
1 teaspoon fresh thyme leaves
1/4 cup pine nuts
1/2 teaspoon sea salt, plus more for sprinkling
Extra-virgin olive oil, for drizzling
Freshly ground black pepper, to taste
Pesto, for serving
Instructions
- Preheat oven to 475°F (245°C) and line a baking sheet with parchment paper.
- Halve zucchini lengthwise and scoop out the flesh, leaving about a 1/4-inch border.
- Place scooped zucchini flesh into a mesh strainer, press out excess water, and chop any large pieces.
- In a mixing bowl, combine zucchini flesh, beaten egg, breadcrumbs, Parmesan, garlic, tomatoes, lemon zest, thyme, pine nuts, and salt. Mix well.
- Drizzle zucchini shells with olive oil, sprinkle with salt and pepper, and spoon filling into each shell.
- Bake for 16–18 minutes, until zucchini is tender and tops are golden brown.
- Serve warm with pesto on the side.
Notes
- Remove as much moisture as possible from zucchini flesh to avoid a watery filling.
- Swap cherry tomatoes with diced red peppers for a sweeter taste.
- Add crumbled feta or mozzarella for a richer filling.
- Use gluten-free breadcrumbs for a gluten-free option.
- Store leftovers in the fridge for up to 3 days; reheat in a 350°F oven for best texture.
Nutrition
- Serving Size: 1 zucchini half
- Calories: 180
- Sugar: 4g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 40mg