These stuffed zucchini boats are one of my favorite ways to turn fresh summer zucchini into a satisfying meal. They’re filled with a savory mixture of breadcrumbs, Parmesan, cherry tomatoes, herbs, and pine nuts, then baked until golden and fragrant. I love how they’re light yet filling, and they make the perfect main dish or side for warm-weather dinners.

Stuffed Zucchini Boats

Why You’ll Love This Recipe

I like this recipe because it’s quick, fresh, and flexible. In under 45 minutes, I can have a colorful, wholesome dish that makes the most of summer zucchini. I enjoy the combination of textures—the tender zucchini shell, the crunchy pine nuts, and the crispy breadcrumb topping. The lemon zest and thyme bring a bright, garden-fresh flavor that makes it taste like summer on a plate. Plus, the recipe is a great way to use up extra zucchini without wasting any of the flesh.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • zucchini (large or medium, halved lengthwise)

  • egg, beaten

  • torn crusty bread, crumbled

  • grated Parmesan cheese

  • garlic, minced

  • cherry tomatoes, quartered

  • lemon zest

  • fresh thyme leaves

  • pine nuts

  • sea salt, plus more for sprinkling

  • extra-virgin olive oil, for drizzling

  • freshly ground black pepper

  • pesto, for serving

Directions

  1. I preheat my oven to 475°F and line a baking sheet with parchment paper.

  2. I halve the zucchini lengthwise and scoop out the flesh, leaving about a ¼-inch border.

  3. I place the scooped zucchini flesh into a mesh strainer, press out the excess water, and chop any large pieces.

  4. In a mixing bowl, I combine the zucchini flesh with the egg, breadcrumbs, Parmesan, garlic, tomatoes, lemon zest, thyme, pine nuts, and salt. I mix until everything is well combined.

  5. I drizzle the zucchini shells with olive oil, sprinkle with salt and pepper, then spoon the filling into each shell.

  6. I bake for 16–18 minutes, until the zucchini is tender and the tops are golden brown.

  7. I serve them warm with pesto on the side.

Servings and timing

  • Prep time: 20 minutes

  • Cook time: 20 minutes

  • Total time: 40 minutes

  • Servings: 4 as a main dish (using 2 large zucchini) or 6 as a side dish (using 3 medium zucchini)

Variations

  • I sometimes swap the cherry tomatoes for diced red peppers for a sweeter flavor.

  • For a richer filling, I add crumbled feta or mozzarella.

  • A sprinkle of red pepper flakes gives the boats a little heat.

  • I’ve tried walnuts instead of pine nuts, and they add a lovely earthy crunch.

  • If I’m out of pesto, I drizzle them with a simple tomato sauce instead.

Storage/Reheating

I store leftover zucchini boats in an airtight container in the fridge for up to 3 days. To reheat, I use a 350°F oven until warmed through for the best texture, but the microwave works for a quick option.

FAQs

How do I keep the filling from getting watery?

I make sure to squeeze out as much moisture as possible from the scooped zucchini flesh before mixing it into the filling.

Can I make stuffed zucchini boats ahead of time?

Yes, I prepare the boats and filling, then store them separately in the fridge for up to a day before baking.

Can I make them gluten-free?

Absolutely. I use gluten-free breadcrumbs in place of the regular ones.

What can I serve with stuffed zucchini boats?

I like pairing them with a fresh salad, pasta, or a light soup like gazpacho.

Can I freeze stuffed zucchini boats?

I don’t recommend freezing them, as zucchini tends to release water and become mushy after thawing.

Conclusion

These stuffed zucchini boats are a perfect example of how a few fresh ingredients can turn into something truly special. I love making them in the summer when zucchini is at its best, but they’re so easy and adaptable that I find myself revisiting the recipe year-round. They’re light, flavorful, and always a hit at the table.

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Stuffed Zucchini Boats

Stuffed Zucchini Boats

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Tender zucchini halves filled with a savory mixture of breadcrumbs, Parmesan, cherry tomatoes, herbs, and pine nuts, baked until golden and served with pesto for a fresh, summery main or side dish.

  • Author: Sophia
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings as a main dish or 6 servings as a side dish
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Ingredients

2 large or 3 medium zucchini, halved lengthwise

1 large egg, beaten

1 cup torn crusty bread, crumbled

1/2 cup grated Parmesan cheese

2 cloves garlic, minced

1 cup cherry tomatoes, quartered

1 teaspoon lemon zest

1 teaspoon fresh thyme leaves

1/4 cup pine nuts

1/2 teaspoon sea salt, plus more for sprinkling

Extra-virgin olive oil, for drizzling

Freshly ground black pepper, to taste

Pesto, for serving

Instructions

  1. Preheat oven to 475°F (245°C) and line a baking sheet with parchment paper.
  2. Halve zucchini lengthwise and scoop out the flesh, leaving about a 1/4-inch border.
  3. Place scooped zucchini flesh into a mesh strainer, press out excess water, and chop any large pieces.
  4. In a mixing bowl, combine zucchini flesh, beaten egg, breadcrumbs, Parmesan, garlic, tomatoes, lemon zest, thyme, pine nuts, and salt. Mix well.
  5. Drizzle zucchini shells with olive oil, sprinkle with salt and pepper, and spoon filling into each shell.
  6. Bake for 16–18 minutes, until zucchini is tender and tops are golden brown.
  7. Serve warm with pesto on the side.

Notes

  • Remove as much moisture as possible from zucchini flesh to avoid a watery filling.
  • Swap cherry tomatoes with diced red peppers for a sweeter taste.
  • Add crumbled feta or mozzarella for a richer filling.
  • Use gluten-free breadcrumbs for a gluten-free option.
  • Store leftovers in the fridge for up to 3 days; reheat in a 350°F oven for best texture.

Nutrition

  • Serving Size: 1 zucchini half
  • Calories: 180
  • Sugar: 4g
  • Sodium: 350mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 40mg

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