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Sumac Chicken Thighs with Yogurt and Herb Salad

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Juicy sumac-marinated chicken thighs paired with creamy yogurt sauce and a fresh herb salad. This dish balances tangy, rich, and refreshing flavors for a satisfying meal.

  • Author: Sophia
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Grill
  • Cuisine: Middle Eastern
  • Diet: Halal

Ingredients

  • 8 chicken thighs with skin (about 900 g to 1 kg)
  • 1/4 cup olive oil
  • 4 garlic cloves, minced
  • zest of 1 lemon
  • 2 tablespoons sumac
  • 1/2 tablespoon paprika
  • 1 1/2 teaspoons salt
  • 1/2 teaspoon black pepper
  • 1 1/2 cups plain Greek yogurt or labneh
  • 1 garlic clove, finely minced
  • juice of 1/2 lemon
  • 1/4 teaspoon salt
  • 1/2 cup fresh dill, roughly chopped
  • 1/2 cup fresh mint leaves
  • 1 tablespoon olive oil
  • juice of 1/2 lemon
  • 4 to 5 radishes, thinly sliced
  • pinch of salt
  • 1 tablespoon toasted sesame seeds (optional)

Instructions

  1. In a bowl, mix olive oil, garlic, lemon zest, sumac, paprika, salt, and black pepper.
  2. Add chicken thighs and coat well. Cover and marinate for at least 30 minutes or up to 12 hours.
  3. Remove chicken from refrigerator 30 minutes before cooking.
  4. Preheat grill to medium-high heat (200–230°C).
  5. Prepare herb salad by mixing dill, mint, olive oil, lemon juice, radishes, and salt.
  6. In another bowl, mix yogurt, garlic, lemon juice, and salt until smooth.
  7. Grill chicken skin-side down for 5 minutes, then flip and cook for 5–7 minutes until fully cooked.
  8. Let chicken rest for 5 minutes.
  9. Serve with yogurt sauce and herb salad, topped with sesame seeds if desired.

Notes

  • Chicken can also be baked at 200°C for 35–40 minutes.
  • Use boneless thighs for faster cooking.
  • Add parsley or cilantro to the herb salad for extra freshness.
  • Store leftovers in the refrigerator for up to 4 days.
  • Keep yogurt sauce and salad separate for best texture.

Nutrition