This toast is a perfect balance of savory, creamy, and spicy. I layer smooth black bean spread over toasted whole grain bread, top it with tender roasted sweet potato slices, creamy avocado, and finish it all with a bold chipotle aioli drizzle. It’s a filling and nutrient-packed meal that’s quick to prepare and makes a vibrant, flavorful addition to my lunch or brunch table.

Why You’ll Love This Recipe

I love this recipe because it’s both hearty and healthy, bringing together wholesome ingredients in a way that feels indulgent. The earthy black beans pair beautifully with the natural sweetness of roasted sweet potatoes, and the avocado adds creamy richness. The spicy chipotle aioli adds just the right amount of kick to round everything out. It’s easy to make ahead and assemble quickly, making it ideal for busy days.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

For The Black Bean Spread:

• 1 can (15 ounces) black beans, drained and rinsed

• 1 tablespoon olive oil or avocado oil

• Juice of 1 lime

• ½ teaspoon kosher salt

For The Chipotle Aioli:

• ½ cup mayonnaise (regular, light, or vegan)

• 2 garlic cloves, minced

• 2 teaspoons fresh lime juice

• 4 teaspoons chipotle sauce from a 7-ounce can of chipotle peppers in adobo

• Salt and freshly ground black pepper, to taste

For Assembling The Toast:

• 1 large sweet potato (or yam), roasted and sliced into ¼-inch rounds

• 2 ripe avocados, sliced

• 1 loaf crusty whole grain bread, sliced and toasted

• Optional garnish: black sesame seeds or chopped fresh herbs (like cilantro)

Directions

1. Roast The Sweet Potato:
   Preheat the oven to 400°F (200°C). Scrub the sweet potato clean, then pierce it a few times with a fork. Roast it whole for about 45–50 minutes until soft, or microwave for 6–8 minutes, turning halfway through. Once cooked and slightly cooled, slice into ¼-inch rounds.

2. Prepare The Black Bean Spread:
   In a food processor or blender, combine the drained black beans, olive oil, lime juice, and salt. Blend until smooth and creamy, scraping down the sides as needed. Adjust consistency with a splash of water or more oil if needed.

3. Make The Chipotle Aioli:
   In a small bowl, whisk together mayonnaise, minced garlic, lime juice, and chipotle sauce. Season with salt and pepper to taste. Chill until ready to use. Add more chipotle for extra heat if desired.

4. Toast The Bread:
   Slice the whole grain bread and toast it until golden and crisp.

5. Assemble The Toast:
   Spread a generous layer of black bean spread onto each toasted bread slice. Lay sweet potato rounds on top, followed by slices of avocado. Drizzle with chipotle aioli and garnish with black sesame seeds or fresh herbs if using.

6. Serve Immediately:
   Serve whole or slice into smaller portions for sharing.

Servings And Timing

• Yield: Makes 8 toast slices

• Prep Time: 15 minutes

• Cook Time: 45 minutes (if roasting sweet potato)

• Total Time: About 1 hour

Variations

• Add a poached or fried egg on top for extra protein.

• Swap the black beans for white beans or chickpeas for a different flavor.

• Use sweet potato toast instead of bread for a grain-free option.

• Add fresh toppings like pickled red onions, sliced radishes, or cherry tomatoes.

• Make it fully vegan by using plant-based mayonnaise in the aioli.

Storage/Reheating

• Storage: Keep leftover black bean spread and chipotle aioli in airtight containers in the refrigerator for up to 4 days. Store roasted sweet potato slices separately.

• Reheating: Reheat sweet potato slices in the microwave or a warm skillet. Always toast fresh bread before assembling to keep the texture crisp. Avoid assembling the toast too early as the bread can get soggy.

FAQs

Can I Make This Recipe Vegan?

Yes, I just use a vegan mayonnaise for the aioli and make sure the bread is dairy-free. The rest of the ingredients are naturally plant-based.

What If I Don’t Have Chipotle In Adobo?

If I’m out of chipotle in adobo, I mix smoked paprika with a bit of cayenne or hot sauce. It won’t be the same, but it adds a similar smoky heat.

Can I Make This Ahead Of Time?

I often prep the components ahead — black bean spread, chipotle aioli, and roasted sweet potato — and store them separately. Then I just assemble when ready to serve.

Is This Recipe Gluten-Free?

It can be! I just use gluten-free bread to make it suitable for a gluten-free diet. The spreads and toppings are all naturally gluten-free.

How Spicy Is The Chipotle Aioli?

The aioli has a moderate level of heat, depending on how much chipotle sauce I add. I start with 4 teaspoons and add more if I want it spicier.

Conclusion

This sweet potato black bean avocado toast is one of my favorite ways to enjoy a nutritious, flavorful meal without much effort. The layers of texture and flavor keep each bite exciting, and it’s easy to tweak depending on what I have on hand. Whether I’m serving it for a light lunch, hearty snack, or brunch gathering, it never disappoints.