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Teriyaki Salmon Noodles

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A quick and flavorful dish featuring tender teriyaki-glazed salmon served over stir-fried noodles and vegetables, creating a balanced and satisfying meal.

  • Author: Sophia
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 2 servings
  • Category: Dinner
  • Method: Stir-Fry
  • Cuisine: Asian
  • Diet: Halal

Ingredients

  • 2 salmon fillets (about 120g each)
  • 2 nests dried noodles or 300g fresh noodles
  • 1 bell pepper, thinly sliced
  • 2 carrots, cut into matchsticks
  • 200 g tenderstem broccoli, cut into 4 cm pieces
  • 4 spring onions, sliced (white and green parts separated)
  • 1 tbsp neutral oil
  • 2 tsp sesame seeds (optional)
  • 2 tbsp light soy sauce
  • 2 tbsp dark soy sauce
  • 2 tbsp mirin
  • 1 tbsp sugar
  • 1 tsp sesame oil
  • 1 tbsp fresh garlic, finely diced
  • 1 tbsp fresh ginger, finely diced

Instructions

  1. In a bowl, mix light soy sauce, dark soy sauce, mirin, sugar, sesame oil, garlic, and ginger until well combined.
  2. Take 2 tablespoons of the sauce and coat the salmon fillets evenly.
  3. Cook the salmon in an air fryer or oven at 180°C (350°F) for 8–12 minutes until cooked through and flaky.
  4. Cook the noodles according to package instructions, then rinse briefly and toss with a little sesame oil.
  5. Heat oil in a wok or large pan over medium-high heat. Add bell pepper, carrots, broccoli, and white parts of spring onions. Stir-fry for 1–2 minutes.
  6. Add the cooked noodles and remaining teriyaki sauce. Toss well to coat evenly.
  7. Cook for another 2 minutes, allowing the sauce to slightly caramelize.
  8. Divide noodles into bowls, top with salmon, and garnish with green spring onions and sesame seeds.

Notes

  • Use soba, udon, or egg noodles based on preference.
  • Swap salmon with chicken, shrimp, tofu, or tempeh if desired.
  • Add chili flakes or fresh chili for a spicy kick.
  • Use low-sodium soy sauce to reduce salt content.
  • Do not overcook salmon to keep it tender and juicy.
  • Best served fresh but can be stored up to 3 days in the fridge.
  • Reheat with a splash of water to loosen the sauce.

Nutrition