These Thai Peanut Chicken Lettuce Wraps are a fresh, vibrant, and satisfying dish featuring tender ground chicken, crisp vegetables, and a rich homemade peanut sauce. They make a light yet filling meal perfect for busy weeknights or a healthy lunch.

Why You’ll Love This Recipe

These lettuce wraps bring together incredible flavor and wholesome ingredients in a simple, approachable way. The savory chicken, crunchy vegetables, and creamy peanut sauce create a balanced dish that’s both nutritious and delicious. The recipe is quick to prepare, customizable, and satisfying enough to serve as a full meal.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

½ yellow onion, diced
½ cup diced carrot
½ cup diced red bell pepper
1 teaspoon coconut oil
1 pound extra lean ground chicken or turkey
1 tablespoon soy sauce
½ cup peanut sauce, plus more for drizzling
1 tablespoon lime juice
Bibb or butter lettuce, for serving
Green onions, sliced, for topping
Sesame seeds, for topping

Directions

1. Heat a large nonstick skillet over medium heat. Once hot, lightly coat with cooking spray.
2. Add the diced onion, carrot, and red bell pepper. Cook for about 5 minutes, stirring regularly, until the vegetables begin to soften.
3. Add the coconut oil, ground chicken or turkey, and soy sauce. Cook while breaking the meat into small crumbles until it is fully cooked and no longer pink.
4. Stir in the peanut sauce and lime juice until fully combined. Taste and adjust seasoning if needed.
5. Spoon the warm filling into bibb or butter lettuce leaves.
6. Top with sliced green onions and sesame seeds. Serve immediately.

Servings and timing

This recipe serves 4 people.
Prep time: 10 minutes
Cook time: 15 minutes
Total time: 25 minutes

Variations

• Replace ground chicken with ground turkey for an equally lean option.
• Add finely diced water chestnuts for extra crunch.
• For additional heat, stir in more sriracha or crushed red pepper flakes.
• Use crunchy peanut butter in the sauce for a textured finish.
• Add minced garlic or ginger to the vegetables for deeper flavor.

Storage/Reheating

Refrigerate leftover filling in an airtight container for 3–4 days.
Freeze for up to 2–3 months.
Reheat on the stovetop, in the microwave, or in the oven until warmed through.
Keep lettuce separate until serving to maintain crispness.

FAQs

Can I make the peanut sauce ahead of time?

Yes, the peanut sauce can be prepared in advance and refrigerated for several days.

Can I use chicken breast instead of ground chicken?

You can, but ground chicken gives the best texture for wraps. Finely chopped chicken breast works as an alternative.

Are these lettuce wraps spicy?

They can be mild or spicy depending on how much sriracha or chili you add.

What type of lettuce works best?

Bibb or butter lettuce leaves hold the filling well and offer a soft, fresh bite.

Can I make this recipe gluten-free?

Use gluten-free soy sauce and ensure all sauce ingredients are gluten-free.

What can I use instead of soy sauce?

Tamari or coconut aminos are great substitutes.

Can I add more vegetables?

Yes. Shredded cabbage, zucchini, or bean sprouts work wonderfully.

How do I keep the lettuce from tearing?

Use whole, dry leaves and avoid overfilling each wrap.

Can I serve this dish warm or cold?

The filling is best served warm, but it can also be enjoyed at room temperature.

What side dishes pair well with these wraps?

Serve with jasmine rice, quinoa, or a simple cucumber salad.

Conclusion

These Thai Peanut Chicken Lettuce Wraps deliver big flavor in a light, wholesome package. With tender chicken, crisp vegetables, and a rich peanut sauce, they’re easy to prepare and perfect for quick meals that don’t compromise on taste. Whether you’re looking for a weeknight dinner or a fresh, healthy lunch, this recipe will quickly become a favorite.

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