Print

Tiktok Blender Baked Oats

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Tiktok Blender Baked Oats are a viral breakfast favorite made by blending oats, banana, egg, and milk into a smooth batter that bakes into a fluffy, cake-like single-serving treat. Customizable, quick, and naturally gluten-free.

  • Author: Sophia
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Total Time: 30 minutes
  • Yield: 1 serving
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

  • ½ cup rolled oats (use certified gluten-free if needed)
  • 1 ripe banana (or ¼ cup applesauce)
  • 1 egg
  • ¼ cup milk (dairy or non-dairy)
  • ½ teaspoon baking powder
  • 1 tablespoon maple syrup or honey
  • Pinch of salt
  • Optional: 1 tablespoon cocoa powder
  • Optional: chocolate chips, berries, nut butter, vanilla extract

Instructions

  1. Preheat oven to 350°F (175°C) and lightly grease a ramekin or small oven-safe dish.
  2. Add oats, banana (or applesauce), egg, milk, baking powder, maple syrup, and salt to a blender. Blend until smooth.
  3. Stir in optional mix-ins like chocolate chips or berries.
  4. Pour batter into prepared dish and bake for 20–25 minutes, until the top is set and a toothpick comes out mostly clean.
  5. Let cool slightly before serving. Optional: drizzle with nut butter or sprinkle cinnamon on top.

Notes

  • Swap banana for applesauce if preferred.
  • Add a scoop of protein powder and adjust liquid if desired.
  • Double the recipe and bake in a larger dish for more servings.
  • Reheat leftovers in the microwave for 30–45 seconds.
  • To make without a blender, use oat flour and mix well for a more textured version.

Nutrition

Find it online: https://savorymomskitchen.com/tiktok-blender-baked-oats/