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Turmeric Ginger Vegetable Soup

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This Turmeric Ginger Vegetable Soup is a cozy, nourishing blend of vegetables, fresh ginger, and turmeric in a light, flavorful broth. It’s easy to prepare, adaptable, and perfect for a wholesome meal or starter during cooler months.

  • Author: Sophia
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Fusion

Ingredients

  • 2 tbsp olive oil
  • 1 yellow onion, chopped
  • 1 leek, sliced (white and light green parts)
  • 2 celery stalks, chopped
  • 2 carrots, chopped
  • 3 garlic cloves, minced
  • 2 tbsp fresh ginger, minced
  • 1 tsp dried turmeric (or 1-inch piece fresh turmeric, peeled and minced)
  • 1/2 tsp sea salt (plus more to taste)
  • 1/4 tsp black pepper
  • 8 cups chicken or vegetable stock (or bone broth)
  • 1 cup shiitake mushrooms, sliced (optional)
  • 2 cups rotisserie chicken, shredded, or firm tofu, cubed
  • 1 tbsp soy sauce (or tamari)
  • 2 tbsp fresh lemon juice
  • Optional garnish: fresh parsley, chili oil, or red pepper flakes

Instructions

  1. Heat olive oil in a large soup pot over medium heat. Add onion and leeks, cooking for 5 minutes until translucent and slightly golden.
  2. Stir in garlic, ginger, and turmeric with a pinch of salt. Cook for 1 minute until fragrant.
  3. Add celery and carrots, cooking for another 4 minutes until softened.
  4. Pour in stock, add mushrooms (if using), and stir in chicken or tofu. Add soy sauce, then season with salt and pepper to taste.
  5. Bring to a boil, reduce heat, and let simmer for 30 minutes.
  6. Stir in lemon juice, taste, and adjust seasoning with extra soy sauce or lemon juice as needed.
  7. Serve hot, garnished with parsley, chili oil, or red pepper flakes if desired.

Notes

  • Add cooked grains (rice, quinoa, barley) or small pasta for extra heartiness.
  • Spinach or kale can be stirred in during the last 5 minutes for more greens.
  • Fresh turmeric adds a brighter, earthier flavor than dried.
  • Make it vegan by using vegetable stock and tofu instead of chicken.

Nutrition

Find it online: https://savorymomskitchen.com/turmeric-ginger-vegetable-soup/