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Turmeric Latte (Golden Milk)

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A creamy turmeric latte, also known as golden milk, made with warm spices, milk of choice, and a touch of natural sweetness. This soothing Indian drink is comforting, nourishing, and perfect for mornings or winding down at night.

  • Author: Sophia
  • Prep Time: 2 minutes
  • Cook Time: 10 minutes
  • Total Time: 12 minutes
  • Yield: 2 servings
  • Category: Beverage
  • Method: Simmering
  • Cuisine: Indian
  • Diet: Vegan

Ingredients

  • 2 cups almond milk (or milk of choice)
  • 1/4 teaspoon ground turmeric
  • 1/2 inch fresh ginger, grated (or 1/8 teaspoon ground ginger)
  • Pinch of ground cinnamon
  • Pinch of black pepper
  • 1 teaspoon honey or maple syrup (optional)
  • Optional toppings: dried rose petals, ground cinnamon

Instructions

  1. In a small saucepan, whisk milk, turmeric, ginger, cinnamon, and black pepper together.
  2. Bring to a boil, then reduce heat and simmer for 5 minutes.
  3. Remove from heat and stir in honey or maple syrup if desired.
  4. Strain into two cups. Top with rose petals or a sprinkle of cinnamon.
  5. For frothiness, use a milk frother or blend briefly before serving.

Notes

  • Use coconut milk for a creamier version.
  • Fresh ginger provides a sharper flavor compared to ground.
  • Add cardamom pods for a fragrant twist.
  • Serve over ice for an iced golden latte in summer.
  • Make fresh when possible; refrigerate leftovers for up to 1 day.

Nutrition