Watermelon Salad with Cucumber and Feta
A refreshing and vibrant salad combining juicy watermelon, crisp cucumber, and creamy feta cheese with fresh herbs and a light dressing. Perfect for warm days and quick, healthy meals.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Salad
- Method: No Cook
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
- 4 cups watermelon, cubed and seedless
- 2 cups cucumber, sliced or diced
- 1 cup feta cheese, crumbled
- 1/4 cup red onion, thinly sliced
- 2 tablespoons fresh mint leaves, chopped
- 2 tablespoons fresh parsley, chopped
- 3 tablespoons olive oil
- 1 tablespoon lemon juice (freshly squeezed)
- 1 teaspoon honey (optional)
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Place the cubed watermelon in a large mixing bowl.
- Add the cucumber, red onion, mint, and parsley.
- In a small bowl, whisk together olive oil, lemon juice, honey, salt, and black pepper.
- Pour the dressing over the salad and gently toss to combine.
- Sprinkle feta cheese on top and lightly toss or leave layered.
- Chill in the refrigerator for 15–20 minutes before serving.
Notes
- Add avocado or arugula for extra flavor and texture.
- Swap mint with basil for a different herbal note.
- Top with toasted nuts for added crunch.
- Drizzle balsamic glaze for extra depth and sweetness.
- Store in the refrigerator for up to 2 days, draining excess liquid if needed.
- Add feta and dressing just before serving for best freshness.
Nutrition
- Serving Size: 1 serving
- Calories: 220 kcal
- Sugar: 12 g
- Sodium: 360 mg
- Fat: 14 g
- Saturated Fat: 5 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 2 g
- Protein: 6 g
- Cholesterol: 25 mg
