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Za’atar Roasted Carrots with Sumac Yogurt Sauce

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Tender roasted carrots coated with za’atar and coriander are served with a tangy, garlicky sumac yogurt sauce and topped with pistachios and parsley. A flavorful and vibrant side dish perfect for holidays or everyday meals.

  • Author: Sophia
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Middle Eastern
  • Diet: Vegetarian

Ingredients

  • 14 to 16 ounces carrots, peeled with tops trimmed
  • 2 tablespoons olive oil
  • 1/2 teaspoon za’atar
  • 1/4 teaspoon ground coriander
  • 1/4 teaspoon kosher salt
  • 1/2 cup full-fat plain yogurt
  • 1/2 teaspoon ground sumac
  • 1/2 tablespoon olive oil
  • 1 small garlic clove, finely minced
  • 1/2 teaspoon lemon zest
  • 1 tablespoon fresh lemon juice
  • 1/4 teaspoon kosher salt
  • 2 tablespoons pistachios, finely chopped
  • 1 to 2 tablespoons fresh parsley, finely chopped

Instructions

  1. Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper and position the oven rack in the center.
  2. Place the carrots on the sheet or in a bowl. Drizzle with 2 tablespoons olive oil and rub to coat evenly.
  3. In a small bowl, mix the za’atar and ground coriander. Sprinkle two-thirds of the mix over the carrots and add 1/4 teaspoon kosher salt. Toss to distribute.
  4. Arrange the carrots in a single layer. Roast for 20–25 minutes, rotating halfway, until tender and lightly browned. Thicker carrots may take up to 28 minutes.
  5. While carrots roast, make the yogurt sauce: In a bowl, combine yogurt, sumac, 1/2 tablespoon olive oil, minced garlic, lemon zest, lemon juice, and salt. Mix until smooth.
  6. Remove carrots from the oven and sprinkle the remaining za’atar mixture on top.
  7. Transfer to a serving platter, drizzle with the sumac yogurt sauce, and top with pistachios and parsley.
  8. Serve immediately.

Notes

  • You can use regular orange carrots instead of rainbow carrots.
  • Roast carrots and prepare sauce ahead; combine before serving.
  • Store yogurt sauce and carrots separately for best texture.
  • Substitute pistachios with chopped almonds or walnuts if needed.
  • Ensure carrots are spread out on the baking sheet to avoid steaming.

Nutrition

Find it online: https://savorymomskitchen.com/zaatar-roasted-carrots-with-sumac-yogurt-sauce/