Print

Blueberry Protein Breakfast Bake

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A wholesome and satisfying breakfast bake packed with blueberries and protein, offering a soft texture and naturally sweet flavor perfect for meal prep or busy mornings.

  • Author: Sophia
  • Prep Time: 10 minutes
  • Cook Time: 30-35 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings
  • Category: Breakfast
  • Method: Baking
  • Cuisine: International
  • Diet: Vegetarian

Ingredients

  • 2 cups rolled oats
  • 1 scoop vanilla protein powder (about 30 grams)
  • 1 teaspoon baking powder
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 2 large eggs
  • 1 3/4 cups milk (dairy or plant-based)
  • 1/3 cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1 cup fresh or frozen blueberries
  • 2 tablespoons melted butter or coconut oil

Instructions

  1. Preheat oven to 180°C (350°F) and lightly grease a baking dish.
  2. In a large bowl, mix oats, protein powder, baking powder, cinnamon, and salt.
  3. In another bowl, whisk eggs, milk, honey or maple syrup, vanilla extract, and melted butter or oil.
  4. Combine wet and dry ingredients and mix until smooth.
  5. Gently fold in blueberries.
  6. Pour mixture into prepared baking dish and spread evenly.
  7. Bake for 30–35 minutes until golden and set.
  8. Cool for 10 minutes before slicing and serving.

Notes

  • Frozen blueberries can be used without thawing.
  • Substitute eggs with flax eggs for a vegan option.
  • Use gluten-free oats if needed.
  • Add nuts or chocolate chips for variation.
  • Store in fridge up to 4 days or freeze up to 2 months.

Nutrition

Find it online: https://savorymomskitchen.com/blueberry-protein-breakfast-bake/