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Crockpot Lemon Chicken Orzo Soup with 36g Protein per Serving

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A comforting and protein-rich crockpot lemon chicken orzo soup with tender chicken, fresh vegetables, and bright citrus flavor.

  • Author: Sophia
  • Prep Time: 15 minutes
  • Cook Time: 6 hours
  • Total Time: 6 hours 30 minutes
  • Yield: 4 servings
  • Category: Soup
  • Method: Slow Cooker
  • Cuisine: American
  • Diet: Low Fat

Ingredients

  • 2 large boneless, skinless chicken breasts (about 500 g)
  • 1 cup dry orzo pasta
  • 6 cups low-sodium chicken broth
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 2 medium carrots, diced
  • 2 celery stalks, sliced
  • 2 tablespoons olive oil
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1/2 teaspoon turmeric (optional)
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • Juice of 2 lemons
  • 1 tablespoon lemon zest
  • 2 cups fresh spinach, chopped
  • 1/4 cup fresh parsley, chopped
  • 1/2 cup plain Greek yogurt (optional)

Instructions

  1. Place chicken in crockpot and add onion, garlic, carrots, and celery.
  2. Pour in chicken broth and drizzle olive oil.
  3. Add thyme, oregano, turmeric, salt, and pepper.
  4. Cook on low for 6–7 hours or high for 3–4 hours.
  5. Remove chicken, shred, and return to crockpot.
  6. Add orzo and cook on high for 20–30 minutes.
  7. Stir in lemon juice, zest, spinach, and parsley.
  8. Let sit for 5 minutes until spinach wilts.
  9. Stir in Greek yogurt if using and adjust seasoning.
  10. Serve hot.

Notes

  • Add orzo at the end to prevent overcooking.
  • Use chicken thighs for richer flavor.
  • Skip yogurt for dairy-free version.
  • Add extra broth when reheating if thickened.
  • Freeze without orzo for best texture.

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