Frozen Banana Chocolate Bites
Frozen banana chocolate bites are a simple no-bake treat made with banana slices, peanut butter, and a crisp dark chocolate coating. They are creamy inside, crunchy outside, and naturally sweet.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 45 minutes
- Yield: 12–14 bites
- Category: Dessert/Snack
- Method: Freezing
- Cuisine: General
- Diet: Vegetarian
Ingredients
- 2 large ripe bananas
- 1/2 cup natural peanut butter
- 1 cup dark chocolate chips
- 1 teaspoon coconut oil
- 2 tablespoons crushed peanuts (optional)
- 1/2 teaspoon vanilla extract
- Pinch of salt
Instructions
- Peel bananas and slice into 1/2 inch thick rounds.
- Spread peanut butter on half of the banana slices.
- Top with remaining slices to form sandwiches.
- Place sandwiches on a parchment-lined tray and freeze for 1 hour until firm.
- Melt chocolate chips with coconut oil in short intervals, stirring until smooth. Add vanilla and salt.
- Dip frozen banana sandwiches into melted chocolate until fully coated.
- Place back on tray and sprinkle with crushed peanuts if desired.
- Freeze for another 30 minutes until chocolate is set.
- Serve directly from freezer.
Notes
- Use firm, ripe bananas for best structure.
- Dark chocolate gives a richer flavor, but milk chocolate can be used.
- Freeze fully before dipping to prevent breaking.
- Store in airtight container in freezer for up to 2 weeks.
- Best eaten straight from freezer for ideal texture.
Nutrition
- Serving Size: 1 bite
- Calories: 150
- Sugar: N/A
- Sodium: N/A
- Fat: N/A
- Saturated Fat: N/A
- Unsaturated Fat: N/A
- Trans Fat: N/A
- Carbohydrates: N/A
- Fiber: N/A
- Protein: N/A
- Cholesterol: N/A
Find it online: https://savorymomskitchen.com/frozen-banana-chocolate-bites/
