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Keto Crockpot Tuscan Chicken

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A rich and creamy keto crockpot Tuscan chicken with tender chicken, sun-dried tomatoes, spinach, and parmesan in a flavorful low-carb cream sauce.

  • Author: Sophia
  • Prep Time: 10 minutes
  • Cook Time: 4-5 hours
  • Total Time: 4 hours 10 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Slow Cooking
  • Cuisine: Italian

Ingredients

  • 4 boneless, skinless chicken breasts (about 700 g)
  • 1 cup heavy cream (240 ml)
  • 1/2 cup chicken broth (120 ml)
  • 1/2 cup grated parmesan cheese (50 g)
  • 1/3 cup sun-dried tomatoes, chopped
  • 3 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon paprika
  • 2 cups fresh spinach
  • 1 tablespoon olive oil

Instructions

  1. Grease crockpot lightly with olive oil.
  2. Season chicken with salt, pepper, paprika, and Italian seasoning.
  3. Place chicken in crockpot.
  4. Mix cream, broth, garlic, and parmesan until smooth.
  5. Stir in sun-dried tomatoes and pour over chicken.
  6. Cover and cook on low for 4–5 hours or high for 2–3 hours.
  7. Add spinach 20 minutes before finishing and stir gently.
  8. Serve chicken whole or shredded with sauce spooned over.

Notes

  • Use chicken thighs for a richer flavor.
  • Add mushrooms for extra depth.
  • Do not overcook to prevent dry chicken.
  • Stir gently after adding spinach.
  • Great for meal prep and reheats well.

Nutrition

Find it online: https://savorymomskitchen.com/keto-crockpot-tuscan-chicken/