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Penne agli Asparagi

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A fresh, light, and flavorful Italian pasta dish made with penne, tender asparagus, olive oil, and Parmesan, perfect for a quick and elegant meal.

  • Author: Sophia
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 2-3 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegetarian

Ingredients

  • 300 g penne pasta
  • 250 g fresh green asparagus
  • 2 tablespoons olive oil
  • 2 cloves garlic, finely chopped
  • 1 small onion, finely diced
  • 50 g grated Parmesan cheese
  • 100 ml cooking cream (optional)
  • Salt, to taste
  • Black pepper, to taste
  • A pinch of chili flakes (optional)
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Bring a large pot of salted water to a boil and cook the penne pasta until al dente. Reserve 1/2 cup of pasta water, then drain.
  2. Wash the asparagus, trim the tough ends, and cut into small pieces, keeping tips longer.
  3. Heat olive oil in a large pan over medium heat. Sauté onion for 2–3 minutes until soft.
  4. Add garlic and cook for 1 minute.
  5. Add asparagus and cook for 5–7 minutes until tender but bright green. Season with salt, pepper, and chili flakes.
  6. If using cream, pour it in and simmer for 2 minutes.
  7. Add cooked pasta to the pan and toss. Add reserved pasta water as needed.
  8. Turn off heat and stir in Parmesan cheese until melted and well combined.
  9. Serve immediately, garnished with parsley and extra Parmesan.

Notes

  • Fresh asparagus gives the best texture and flavor.
  • Do not overcook asparagus to keep it vibrant and crisp.
  • Reserve pasta water to help bind the sauce.
  • Can be made creamy or light depending on preference.
  • Add lemon zest for extra freshness.

Nutrition

Find it online: https://savorymomskitchen.com/penne-agli-asparagi/