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Spinach Egg Cheese Bake Recipe

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A comforting and protein-rich baked dish made with fluffy eggs, tender spinach, and melted cheese, perfect for breakfast, brunch, or a light dinner.

  • Author: Sophia
  • Prep Time: 10 minutes
  • Cook Time: 30-35 minutes
  • Total Time: 45 minutes
  • Yield: 4-6 servings
  • Category: Breakfast
  • Method: Baking
  • Cuisine: International
  • Diet: Vegetarian

Ingredients

  • 6 large eggs
  • 1 cup milk
  • 2 cups fresh spinach, chopped
  • 1 cup shredded cheese (cheddar or mozzarella)
  • 1/2 cup crumbled feta cheese
  • 1/2 cup onion, chopped
  • 1 clove garlic, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon dried oregano
  • 1 tablespoon olive oil

Instructions

  1. Preheat oven to 180°C (350°F) and grease a baking dish.
  2. Heat olive oil in a skillet and sauté onion until soft.
  3. Add garlic and cook for 1 minute, then add spinach and cook until wilted. Let cool slightly.
  4. In a bowl, whisk eggs and milk until combined.
  5. Add salt, pepper, and oregano to the egg mixture.
  6. Stir in the cooked spinach mixture, shredded cheese, and feta.
  7. Pour the mixture into the prepared baking dish.
  8. Bake for 30–35 minutes until set and lightly golden on top.
  9. Let cool slightly before slicing and serving.

Notes

  • Drain spinach well to avoid excess moisture.
  • Use your favorite cheese combinations for variation.
  • Can be prepared ahead and baked later.
  • Reheats well for meal prep.
  • Add vegetables or cooked meat for extra flavor.

Nutrition

Find it online: https://savorymomskitchen.com/spinach-egg-cheese-bake-recipe/