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Tomato Feta Soup

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A light and comforting tomato feta soup combining sweet tomatoes with tangy feta for a creamy yet healthy dish.

  • Author: Sophia
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mediterranean
  • Diet: Low Calorie

Ingredients

  • 4 cups ripe tomatoes, chopped
  • 1 tablespoon olive oil
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 2 cups vegetable broth
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon paprika
  • 150 grams feta cheese, crumbled
  • 1 tablespoon lemon juice
  • Fresh basil leaves for garnish

Instructions

  1. Heat olive oil in a pot over medium heat and cook onion for 4–5 minutes until soft.
  2. Add garlic and cook for 1 minute until fragrant.
  3. Add chopped tomatoes and cook for 8–10 minutes until softened.
  4. Pour in vegetable broth and stir well.
  5. Add oregano, salt, pepper, and paprika. Bring to a gentle boil, then simmer for 15 minutes.
  6. Blend the soup until smooth using an immersion blender or regular blender.
  7. Stir in feta cheese and lemon juice until slightly melted and creamy.
  8. Taste and adjust seasoning if needed.
  9. Serve hot, garnished with fresh basil.

Notes

  • Use ripe tomatoes for best flavor.
  • Feta adds creaminess without heavy cream.
  • Can substitute canned tomatoes if needed.
  • Adjust thickness with extra broth or water.
  • Flavors deepen after resting.
  • Suitable for freezing up to 2 months.

Nutrition

Find it online: https://savorymomskitchen.com/tomato-feta-soup/