This Quiche aux Épinards is a delicious French-inspired savory tart filled with tender spinach, creamy eggs, and melted cheese baked inside a flaky crust. It is simple to prepare, comforting, and perfect for lunch, dinner, or even brunch. The creamy texture combined with the light earthiness of spinach creates a balanced and satisfying dish the whole family can enjoy. Quiche aux Épinards

Why You’ll Love This Recipe

  • Easy to make with simple ingredients
  • Perfect for lunch, dinner, or brunch
  • Rich and creamy while still feeling light
  • A great way to enjoy spinach
  • Can be served warm or cold
  • Ideal for meal prep and leftovers
  • Customizable with different cheeses and vegetables

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • 1 ready-made pie crust
  • 300 g fresh spinach
  • 3 large eggs
  • 150 ml heavy cream
  • 50 g grated cheese such as Gruyère, mozzarella, or cheddar
  • 1 tablespoon olive oil
  • 1 small garlic clove, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 pinch nutmeg (optional)

Directions

  1. Preheat your oven to 180°C (350°F).
  2. Place the pie crust into a tart or pie dish. Gently press it into the edges and trim any excess dough if needed. Use a fork to prick the bottom of the crust a few times.
  3. Wash the spinach thoroughly and drain well. Heat olive oil in a skillet over medium heat. Add the garlic and cook for about 30 seconds until fragrant.
  4. Add the spinach to the skillet and cook for 2–3 minutes until wilted. Remove from heat and allow it to cool slightly. Once cooled, squeeze out as much liquid as possible to avoid a watery quiche.
  5. In a large mixing bowl, whisk together the eggs, cream, grated cheese, salt, pepper, and nutmeg until smooth and creamy.
  6. Spread the cooked spinach evenly over the pie crust.
  7. Pour the egg and cream mixture over the spinach, making sure everything is evenly distributed.
  8. Place the quiche in the preheated oven and bake for 35–40 minutes, or until the center is set and the top is lightly golden.
  9. Remove from the oven and let it rest for 5–10 minutes before slicing. Serve warm or at room temperature.

Servings and timing

  • Servings: 6 slices
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes

Variations

  • Add sautéed mushrooms for a richer flavor.
  • Use feta cheese instead of grated cheese for a Mediterranean touch.
  • Mix in caramelized onions for extra sweetness.
  • Replace spinach with kale or Swiss chard.
  • Add chopped herbs like parsley, dill, or chives for freshness.
  • Use a whole wheat crust for a heartier version.
  • Try ricotta cheese for an extra creamy filling.

Storage/Reheating

Store leftover quiche in an airtight container in the refrigerator for up to 3 days.

To reheat, place slices in the oven at 160°C (320°F) for about 10 minutes until warmed through. You can also reheat individual slices in the microwave for 1–2 minutes, although the crust stays crispier in the oven.

This quiche can also be frozen. Wrap individual slices tightly and freeze for up to 2 months. Thaw overnight in the refrigerator before reheating.

Quiche aux Épinards FAQs

Can I use frozen spinach?

Yes, frozen spinach works very well. Make sure to thaw it completely and squeeze out all excess water before using.

What type of cheese is best for this quiche?

Gruyère, cheddar, mozzarella, and feta are all delicious choices depending on your flavor preference.

Can I make this quiche ahead of time?

Yes, you can prepare it a day in advance and store it in the refrigerator until ready to serve.

How do I know when the quiche is done?

The center should be set and no longer jiggly. The top will also become lightly golden.

Can I serve quiche cold?

Yes, spinach quiche tastes delicious both warm and cold.

What can I serve with spinach quiche?

A fresh green salad, roasted vegetables, or soup pair wonderfully with this dish.

Can I make it without cream?

Yes, you can substitute milk or a lighter cooking cream, although the texture may be slightly less rich.

Why is my quiche watery?

Too much moisture in the spinach can make the quiche watery. Always drain and squeeze the spinach thoroughly.

Can I use homemade pie crust?

Absolutely. Homemade crust gives the quiche an even more delicious texture and flavor.

Is this quiche vegetarian?

Yes, this recipe is fully vegetarian and perfect for meat-free meals.

Conclusion

Quiche aux Épinards is a simple yet elegant dish that combines creamy eggs, tender spinach, and melted cheese inside a flaky crust. Whether you serve it for brunch, lunch, or a light dinner, this savory quiche is always satisfying and full of comforting flavor. Easy to customize and perfect for preparing ahead, it is a recipe you will want to make again and again.

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Quiche aux Épinards

Quiche aux Épinards

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Quiche aux Épinards is a classic French-inspired savory tart filled with tender spinach, creamy eggs, and melted cheese baked inside a flaky crust. This comforting and versatile dish is perfect for brunch, lunch, or a light dinner and can be enjoyed warm or cold.

  • Author: Sophia
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: 6 slices
  • Category: Main Course
  • Method: Baking
  • Cuisine: French
  • Diet: Vegetarian

Ingredients

  • 1 ready-made pie crust
  • 300 g fresh spinach
  • 3 large eggs
  • 150 ml heavy cream
  • 50 g grated cheese such as Gruyère, mozzarella, or cheddar
  • 1 tablespoon olive oil
  • 1 small garlic clove, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 pinch nutmeg (optional)

Instructions

  1. Preheat your oven to 180°C (350°F).
  2. Place the pie crust into a tart or pie dish. Press it gently into the edges and trim any excess dough. Prick the bottom with a fork several times.
  3. Wash the spinach thoroughly and drain well.
  4. Heat olive oil in a skillet over medium heat. Add the minced garlic and cook for about 30 seconds until fragrant.
  5. Add the spinach and cook for 2 to 3 minutes until wilted. Remove from heat and let cool slightly.
  6. Squeeze out as much liquid as possible from the spinach to prevent a watery quiche.
  7. In a mixing bowl, whisk together the eggs, heavy cream, grated cheese, salt, black pepper, and nutmeg until smooth.
  8. Spread the cooked spinach evenly over the pie crust.
  9. Pour the egg and cream mixture over the spinach.
  10. Bake for 35 to 40 minutes, or until the center is set and the top is lightly golden.
  11. Allow the quiche to rest for 5 to 10 minutes before slicing and serving.

Notes

  • Frozen spinach can be used if thawed and drained thoroughly.
  • Gruyère cheese gives the most traditional French flavor.
  • Serve warm, at room temperature, or chilled.
  • Add mushrooms or caramelized onions for extra richness.
  • A homemade crust can be used instead of ready-made pastry.
  • Nutmeg adds subtle warmth but is optional.

Nutrition

  • Serving Size: 1 slice
  • Calories: 320
  • Sugar: 2g
  • Sodium: 420mg
  • Fat: 23g
  • Saturated Fat: 10g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 135mg

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